Enlighten Nutrition 2013. 

Proudly designed by Cherie Elliott.

Ridiculous Kale Chips

February 11, 2014

Ridiculous Kale Chips
(They are ridiculously delicious, ridiculously nutritious, ridiculously expensive to buy pre-made in stores, but ridiculously inexpensive and easy to make!!)

 

  • 1 bunch of Kale

  • 2 tbsp organic extra-virgin olive oil

  • pepper, sea salt, Herbamare, nutritional yeast...(your choice)
     

Wash and rip bite-sized pieces of fresh kale from the stems. 

 

In a large bowl mix about 2tbsp of olive oil some pepper, sea salt, Herbamare, nutritional yeast or ANY herb or spice you want. (Easy on the salt-a little goes a long way)

 

Spread out on a large baking pan and bake at the lowest setting on your oven (150-180 - convect if possible).

This way can take an hour or more but you don't have to worry about them burning and the low heat preserves the enzymes and vitamins in the kale. 

 

They are done when they are all crispy and no longer damp or limp.

Keep in a sealed glass container (if any are left to keep!)

 

Enjoy! 

 

 

 

 

Please reload

Featured Posts

Potato-Leek Soup (Vegan, gluten/dairy-free)

November 15, 2016

1/10
Please reload

Recent Posts
Please reload

Search By Tags
Follow Us
  • Facebook Classic
This site was designed with the
.com
website builder. Create your website today.
Start Now